30 Day Cleanse
Detoxing is the best way to allow your body to have a fresh start. Cleaning out all the junk in our body will help our body heal itself and function at optimum levels. Once you are clean, your body will be able to do what it needs to do. Around 70% of our immunity is in our gut and there are thousands of neurotransmitters in our gut too! So, a healthy gut helps you have a strong immune system and also keeps you happy!
If you’ve been feeling very sick, for a long time then it would be even more important for you to detox! Detoxing every 2-3 months for 6 months to a year for a really good cleanse, so your body can start healing itself!
If you’ve been having pains in your body, not digesting well, have lots of skin issues, unable to sleep, foggy brain, joint issues, emotional imbalance, hormonal imbalance, low immune system, fertility issues, weight issues or have been feeling unwell for a while now, your body DEFINITELY needs a cleanse!! Or two! Or several more!!
To maintain your optimum health, detox every 4-5 months.
When detoxing, it’s best to eat clean and avoid sugar, wheat products and soy throughout the cleanse. We don’t want to continue feeding the fungus and parasites in our gut!
Remember: Detoxing can be quite uncomfortable as your body is trying to eliminate toxins and wastes. Just hang in there and soon you’ll feel clean and energised again!
- Detox and cleanse your body of toxins and yeast (fungus) on the 30 day program. Day 1: Kick start your detox by feeding your cells and brain (Nutrition & Supplements). It’s important that we replenish the brain and body with good fats, vitamins and minerals from food to help cells function optimally. The DoTERRA Lifelong Vitality (LLV) Supplements provide the world’s highest quality supplements. I have never taken supplements of this caliber. This is something I can’t go without!
Take 1-2 capsules of Terrazyme with every meal. Terrazyme is a blend of whole-food enzymes that help break down food to help you absorb nutrients that converts to cellular energy. It supports healthy digestion and metabolism of enzyme-deficient, processed foods. It also helps with bloating. For breastfeeding mothers, your baby’s tummy will thank you because TerraZyme will help break down your food which will then help baby absorb nutrients more easily!
Optional: Zendocrine Softgel (oil blend) and/or Zendocrine Supplements (whole-food enzymes)- Take 1 dose in the morning and evening for organ cleansing of the liver, colon, lungs, kidneys and skin.
- Day 11: GX Assist- Take 1-2 softgels 1-2 times a day for 10 days to start detoxing. A proprietary blend of CPTG Certified Pure Therapeutic Grade essential oils and caprylic acid that provides a natural cleanse for a healthy digestive system. This cleans your gut!
- Day 21-30: PB Assist– Take 1-2 softgels 1-2 times a day for 10 days to promote colonization of friendly digestive flora. The time-release, double-capsule delivery system is designed to help protect the sensitive probiotic cultures from stomach acid. PB Assist+ offers a unique, safe, and effective way to deliver the well-recognized digestive and immune system support benefits of probiotics.
This pack is called ‘Cleanse & Restore’
For the 30 Day Cleanse Support check out my sister’s support page here.
For more in depth information about Cleanse and Restore Detox, click here.
For the 30 Day Cleanse in Vietnamese, click here.
If you don’t already have these supplements, you can purchase these from the US warehouse called the Cleanse and Restore Enrolment kit. You can buy this kit even after you have enrolled, as this is discounted and cheaper than buying it individually.
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