Holistic Health

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What Oils To Bring When Travelling By Boat, Car or Plane

What Oils To Bring When Travelling By Boat, Car or Plane? If you are travelling, and are trying to figure out which oils to bring but have too many to...

Happiness Is Finding Enjoyment In Everyday Things

When I was feeling depressed, someone once asked me what I did everyday. I told him, I took care of my kids, husband, cooked, cleaned, drove my kids to school...

Safe, Natural, Liquid Eyeliners Review

Which liquid eyeliner works well? So I tried 4 brands of natural liquid eyeliner from Nourished Life over the past few months to see which ones worked well for me.  I...

Recommended Books and Reference Guides

Recommended Books These are the books that has touched and changed my life for the better.  They have been my guide and some I still use till this day!  ...

Pink or Purple? Which lipstick looks better?

LIPSTICK COLOURS I usually don’t wear lipstick but I want to be more adventurous. So…pink or purple? I don’t know.  I’m kinda leaning towards purple but it’s quite bold.  Is...

Bursts of Emotions Are Great Tools for Self-Awareness

Self-Awareness Look within, make a change, be self-aware, improve yourself. *Nods* But how? It’s hard to change what you can’t see.  A good place to start, is when you have...

Calm Your Panicked & Anxious Feelings

Panic Attacks Most people don’t talk about having panic attacks or feelings of anxiety. Though it seems quite common these days. I’m sitting here waiting for my Mum to go...

Benefits of Using Litsea & Manuka

LITSEA: THE OIL OF MANIFESTATION I absolutely LOVE Litsea for it’s spicy yet sweet smell.  It’s like an orangey lemongrass smell. Mmm. Besides that, it’s super awesome for soooooo many...

Stomach: Unable to Stomach Ideas and Letting Go

Stomach: Unable to Stomach Ideas and Letting Go In the medical world, we often feel like we are labelled with our physical problems, then given synthetic medication to manage our...

Sugar Cravings: How to reduce your cravings

Sugar Cravings:  This is how I curb my sweet tooth!  Diffusing oils can help rewire the messages in the brains, so I am constantly diffusing oils! These oils are known...