Holistic Health

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Is your sunscreen actually increasing your risk of cancer? Hormone disruptors?

How can sunscreen, a product claiming to help prevent the risk of cancer actually be increasing the risk of cancer?  Sounds absurd? Well, the truth stinks!  Sunscreen is a very...

Toxic Toothpaste Ingredients You Need To Avoid: Engine Degreaser? Rat Poison Anyone?

Would you allow yourself or your family to brush your teeth with engine degreaser or rat poison?  The fact is, you probably are and don’t even know it! Dental hygiene...

Pamper yourself: 3 reasons why you should!

  When I say pamper yourself, I don’t mean go crazy and shop till you drop or go to massage spas everyday.  I’m suggesting that you take a couple of...

What To Use For Injuries Big or Small?

What can we do for injuries big or small?  I have two little ones and a super active husband, so I have seen my fair share of injuries from little...

Pregnancy: Tips that will give your journey a smooth sailing!

This is a picture of me at around 35 weeks pregnant with my first child.  I gained around 16 kgs by the time I gave birth, which was more than...

Best Way to Buy Essential Oils

    There are three ways to buy dōTERRA essential oils: Buy Wholesale (25% off Retail) Buy Below Wholesale (55% off Retail) Buy Retail (One time-pay the highest price) BY...

What are Essential Oils and why you should use it?

What are essential oils?...

Peppermint Oil: Used for Headaches, Sinus & Digestion.

Peppermint PDF   PEPPERMINT HANDOUT Peppermint Handout PDF       RELATED POSTS Boost Your Immunity This Winter! What are Essential Oils and Why you should use it? Best Way...

Power of Positivity: See how it will change your life.

So I’d been feeling really unmotivated lately.  The chores were still piled up, the kids still needed to be glued to me, people to be fed including myself and my...

Sports Injuries and Muscle Pain

If you’re wondering who this big hairy male model wearing pjs is featured above, he is my husband Stephen.  He is a sports fanatic, basketball obsessed, football critic, LeBron James...