Your Wellbeing

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Pamper yourself: 3 reasons why you should!

  When I say pamper yourself, I don’t mean go crazy and shop till you drop or go to massage spas everyday.  I’m suggesting that you take a couple of...

What To Use For Injuries Big or Small?

What can we do for injuries big or small?  I have two little ones and a super active husband, so I have seen my fair share of injuries from little...

Best Way to Buy Essential Oils

    There are three ways to buy dōTERRA essential oils: Buy Wholesale (25% off Retail) Buy Below Wholesale (55% off Retail) Buy Retail (One time-pay the highest price) BY...

What are Essential Oils and why you should use it?

What are essential oils?...

Power of Positivity: See how it will change your life.

So I’d been feeling really unmotivated lately.  The chores were still piled up, the kids still needed to be glued to me, people to be fed including myself and my...

Sports Injuries and Muscle Pain

If you’re wondering who this big hairy male model wearing pjs is featured above, he is my husband Stephen.  He is a sports fanatic, basketball obsessed, football critic, LeBron James...

Nurture Ourselves: Why you should take care of Number 1!

We’re often taking care of others such as our kids, spouses, family and friends, without a thought for ourselves.  Sometimes, we feel so burnt out that we gather our last...

Say goodbye to Runny noses, Fevers, Colds & Flus!

  Winter is coming and with it comes runny noses, coughs, colds and flus.  Ok so how do we battle these microorganisms? 1. REDUCE DISCOMFORT FOR SINUS ISSUES AND CLEAR...

Boost Your Immunity This Winter!

Beat the spread of winter illnesses with my Immunity Blend.  This is a blend I use daily for my family.  It helps boost our immune system as well as help...