Relationships

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Insect Repellent Spray

For those of you who would like a little extra customisation for your bug spray, I will share my recipe with you! Terrashield/TerraArmour Outdoor Spray is great as an insect...

My Immune Protocol

To keep a strong immune system, this is what I do daily: In a veggie cap, take this blend twice a day: 4 drops of On Guard oil 2 drops...

Heavy Metal Cleanse Blend

During these unprecedented times, we sometimes have to make difficult medical choices for freedom, education, lifestyle or financial aspects. Hopefully, my cleansing blend will help remove some heavy metal toxins...

Knee Support Blend

I made this KNEE blend for hubby. I got this recipe from my sister and was tried and tested on her friends with amazing results! So if you’re in need...

Love Potions- Be Inviting, Confident for Deeper Connections!

Love Potions- Be Inviting, Confident for Deeper Connections! Do you ever wonder if there is a way for you to be more open, confident, inviting and trusting, so that you...

People Treat You The Way You Treat Yourself

People Treat You The Way You Treat Yourself I see relationships based on the reflection of how you treat yourself.  Do you ever wonder why certain people are mean to...

Emotional & Psychological Support Handout

Emotional & Psychological Support Handout It’s not uncommon for us to suffer from various types of emotional/psychological issues.  However, emotional education seems, rather, non-existent in the duration of your life!...

What’s Your Self-Talk Like? Nasty or Nice?

Most people don’t even realise that they’re actually talking to themselves throughout the day, whether it’s voiced or internal. Self-Talk is that little commentary voice that tells you what you...

Happiness Is Finding Enjoyment In Everyday Things

When I was feeling depressed, someone once asked me what I did everyday. I told him, I took care of my kids, husband, cooked, cleaned, drove my kids to school...

Bursts of Emotions Are Great Tools for Self-Awareness

Self-Awareness Look within, make a change, be self-aware, improve yourself. *Nods* But how? It’s hard to change what you can’t see.  A good place to start, is when you have...