November 14, 2018
People Treat You The Way You Treat Yourself
People Treat You The Way You Treat Yourself I see relationships based on the reflection of how you treat yourself. Do you ever wonder why certain people are mean to...
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November 14, 2018
People Treat You The Way You Treat Yourself I see relationships based on the reflection of how you treat yourself. Do you ever wonder why certain people are mean to...
October 26, 2018
Emotional & Psychological Support Handout It’s not uncommon for us to suffer from various types of emotional/psychological issues. However, emotional education seems, rather, non-existent in the duration of your life!...
October 8, 2018
Most people don’t even realise that they’re actually talking to themselves throughout the day, whether it’s voiced or internal. Self-Talk is that little commentary voice that tells you what you...
September 10, 2018
When I was feeling depressed, someone once asked me what I did everyday. I told him, I took care of my kids, husband, cooked, cleaned, drove my kids to school...
August 21, 2018
Self-Awareness Look within, make a change, be self-aware, improve yourself. *Nods* But how? It’s hard to change what you can’t see. A good place to start, is when you have...
July 13, 2018
Back: Feeling Supported and having a Backbone In the medical world, we often feel like we are labelled with our physical problems, then given synthetic medication to manage our symptoms....
May 24, 2018
Mother’s Day has just gone by with lots of celebrations, dinners and gifts. It’s a day where everyone is reminded to give thanks and be grateful for our mother. It...
December 7, 2017
I never completely understood the feelings that came like a dark storm. It’s like a dead gloomy day inside you, dragging some dead weight along. Lots of things distract you...
August 22, 2017
What is self-love❤? Does Self-Love mean you need to make yourself look gorgeous everyday? To take more selfies 📸? To look at yourself every chance you see a reflective surface...
June 10, 2017
So maybe you’ve started eating clean, banned harsh cleaning products in your home and are using natural remedies for your health. You’re on the path to a holistic healthy lifestyle,...