Relationship with yourself

Category

Pamper yourself: 3 reasons why you should!

  When I say pamper yourself, I don’t mean go crazy and shop till you drop or go to massage spas everyday.  I’m suggesting that you take a couple of...

Nurture Ourselves: Why you should take care of Number 1!

We’re often taking care of others such as our kids, spouses, family and friends, without a thought for ourselves.  Sometimes, we feel so burnt out that we gather our last...