Daily Oil Protocols- For Kids!
Watch my video to see what I do daily, every morning and night for my kids!
I use essential oils daily on my children because I want them to have a healthy body and mind, naturally. Using essential oils can help their little bodies have a strong immune system, clear breathing, healthy gut/digestive system, smooth skin, clear/focused thinking, emotionally balanced and many many other benefits. Essential oils are 50-70 times more powerful than herbs AND our bodies knows exactly what to do with it, because it’s natural! Why use synthetic medicine, when it’s harmful to the body, masks the root cause of the problem, and will have long term risks? No thanks. I get when there’s a time in need of intervention and emergencies, but I’d rather use natural remedies for our daily habits. Why do I use oils regularly? Because it’s like nutrients and food, you need it consistently for the best benefits. Nutrients go on, nutrients go out. Unlike synthetic chemicals, our bodies processes oils within a few hours, just like how nature intended!
Daily Oils:
- Frankincense Touch: Supports Cellular Revitalisation. Meaning, it helps renew cells and promotes healing. Can enter the blood brain barrier to support cognitive function. Supports immune system and eliminates germs. I mainly use on head, neck, spine, big toes and feet.
- Stronger (Kid’s Protective blend): Is a powerful, yet gentle immunity blend for kids to help promote strong healthy immune function. It’s a strong germ killer that is gentle enough for kids to use. Use daily to keep immune system strong. Use every few hours when feeling unwell.
- Easy Air Touch/Eucalyptus/Peppermint/Spearmint: Are oils that support a healthy respiratory function. Helps keep their chest clear and opens airways for easy breathing. Apply on chest and feet.
- Lavender Touch: Is soothing in so many ways. Can help sooth the throat when coughing, calming when crying, relaxing for sleep time, sooth skin irritations, great for minor cuts/bruises/blisters/burns, reduces anxious feelings, and lots more! Apply daily on spine, feet and anywhere with irritations.
- Calmer (Kid’s restful blend) or Lavender Peace diluted with fractionated coconut oil: Diffuse for calming or sleeping (dilution not required), or rub on spine, tummy and feet. Can help reduce feelings of anxiety and unsettled irritations.
- Tea Tree (Melaleuca) Touch: Is the first aid for the skin! Naturally numbing which is great for pains and teething. It’s a great disinfectant for the skin. You can swap your detol for this! Rub daily on the feet for white tongues and on the bum for redness.
- Rose Touch: Is so amazing for the skin! I love using Rose for almost everything! It’s great for chapped lips/skin, red bums, itchiness and when unwell.
- Helichrysum diluted with fractionated coconut oil: This oil is just as amazing as Rose Touch. A MUST have for parents. It’s my go to oil for kids injuries. I no longer need to worry about when my kids hurt themselves. I’ve saved my kids many times from getting black eyes and bumps etc. I’ve always got a bottle in my baby bag for emergencies. One of the best natural painkillers!
- Immunity Blend: Frankincense, On Guard, Lime and Oregano are all super immune oils. Use daily morning and night to boost their immune system. Or use constantly when sick. Make the blend and have it ready when you need it! Use on spine and feet daily, morning and night.
- Brainy Blend: Detoxes brains for heat metals (especially for sick kids who’ve had lots of medication or used lots of synthetic chemicals). Copaiba supports the central nervous system for healthy cognitive function. Rosemary encourages learning and retaining knowledge. Apply on the feet and big toes.
- Thinker (Kid’s) or In Tune Focus Blend: Great for concentration, learning and studying! Apply every morning on the big toes.
- Steady (Kid’s) or Balance Grounding Blend: Helps stop the mind chatter so they can be present in what they’re doing. Another focus oil, but helps reduce feelings of overwhelm and calms the mind.
- Tamer (Kid’s) or ZenGest Touch Digestive Blend: Great blend for tummy troubles. Helps balance out their digestive system so they can go regularly, eliminate wind/gas, calms the tummy and vomiting. I also love that this helps my kids eat/feed more because when they digest well, they will feel hungry or full.
- Tummy Blend: Peppermint, Basil and Juniper Berry are all great oils for the digestive system. I love using this at night especially Juniper Berry because it help the organs stay asleep during the night AND also helps with night terrors/dark/evil things. : )
My Top 4 Daily oils:
Now, my daily oils seems like a lot to some of you. I’ve used oils for a long time and it doesn’t take me long to do this everyday. However, if this is a bit too overwhelming to follow, here’s my top four:
- Immunity Blend: Frankincense, On Guard, Lime and Oregano are all super immune oils. Use daily morning and night to boost their immune system. Or use constantly when sick. Make the blend and have it ready when you need it! Use on spine and feet daily, morning and night.
- Easy Air Touch: Are oils that support a healthy respiratory function. Helps keep their chest clear and opens airways for easy breathing. Apply on chest and feet.
- Tamer (Kid’s) or ZenGest Touch Digestive Blend: Great blends for tummy troubles. Helps balance out their digestive system so they can go regularly, eliminate wind/gas, calms the tummy and vomiting. I also love that this helps my kids eat/feed more because when they digest well, they will feel hungry or full.
- Lavender Touch: Is soothing in so many ways. Can help sooth the throat when coughing, calming when crying, relaxing for sleep time, sooth skin irritations, great for minor cuts/bruises/blisters/burns, reduces anxious feelings, and lots more! Apply daily on spine, feet and anywhere with irritations.
Daily Kids Supplements
I also add these supplements for my kids. The multivitamins are for kids 4 years and older.
a2z Chewables are natural multivitamins in strawberry flavour, IQ Mega is a non-fishy omega oil in wild orange flavour and the PB Assist Jnr is a yummy probiotic powder in a sour strawberry melon flavour. My kids can be fussy with certain tastes, but they both love these supplements!
Oil kit for kids:
Here’s an oil kit that I absolutely LOVE for kids. They are 10ml roll-ons for the most popular oils that are prediluted with coconut oil for kids and adults. This helps the oil absorb slowly for longer.
This DoTERRA Touch Kit comes with 10ml roll-ons:
- Easy Air Touch
- Ice Blue Touch
- Digestzen Touch
- Frankincense Touch
- Lavender Touch
- Tea Tree Touch
- On Guard Touch
- Oregano Touch and
- Peppermint Touch.
If you’re interested in getting the kits, you can order under your own account. If you’d like to set up an account, you can contact me directly or click on my buttons below!
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Essential Oil Protocols for Babies and Kids!