Recommended Books
These are the books that has touched and changed my life for the better. They have been my guide and some I still use till this day!
Feelings Buried Alive Never Die by Karol Truman
This book, is my all time favourite book. I have this in a soft cover, a keychain reference book and also in an e-book format. This book is a reference to all the feelings relating to particular parts of your body and ailments. This book has taught me so much! How to be more self-aware, how to let go, release your past feelings and change yourself for the better. It is my reference to so many topics I post about in my blog. It’s a MUST HAVE book! I can’t recommend it enough!
Get "Feelings Buried Alive Never Die" Here
The Secret Language of Your Body by Inna Segal
This book is also similar to Feelings Buried Alive Never die, but it has a wider variety of information on healing. Such as feelings in regards to physical ailments, understanding and healing emotions, healing through colour, and body systems. A very detailed book on health and wellness. A perfect reference guide for emotions, physical, energetic issues. Click on the buttons below to purchase.
Get "The Secret Language of your Body" book here
Save Our Sleep by Tizzie Hall
When you finally have your little baby in your arms, you expect that life would be perfect, happy and content. But when your baby doesn’t sleep, rainbows and unicorns all go out the window. Depression slips in, chronic fatigue gets the best of you, you get snappy at your partner, your baby is constantly crying, hell, even YOU cry all the time. That feeling, its the PITS! I started feeling insane, like a crazy person but I didn’t want to just accept that this is parenthood and this is what I have to be like for the next 10 years or so. No. I was introduced to this book that saved my life. Got my routines in order and my kids sleeping at a good early hour. A month later, my daughter was sleeping 12 hours a night with a few naps during the day. About 16 hours a day! It was the best thing I decided to do, and stuck with it. If your baby/kids aren’t sleeping, read this book! Be consistent, it really works!
Buy "Save Our Sleep" from Booktopia
Essential Oils for Pregnancy, Birth & Babies by Stephanie Fritz
This book was my reference guide for my pregnancies and birth! I had natural labour with nothing but essential oils! It’s a great guide for discomforts and issues during pregnancy. Many women suffer from discomfort during pregnancy because they cannot use synthetic medication because it is harmful and unsafe for mum and bub. But DoTERRA essential oils are safe for both and can help ease your throughout your term. I absolutely love how it helped with the appearance of my skin on my belly without any marks at all, helped me with blends to make for the hospital bag for contractions and post labour healing. If you want a guide for a more natural mama and bub, click on the button below!
Buy "Essential Oils for Pregnancy Birth and Babies" from Booktopia
The Naturally Clean Home by Karyn Siegal-Maier
This book has helped me switch to non-toxic cleaning for my house. She uses a lot of simple recipes and ingredients you may already have at home! She incorporates cleaning with essential oils for a germ-free, and safe home for you and your whole family! Love it!
Get "The Naturally Clean Home" Book from Booktopia
Oil Reference Guides:
The Essential Life is an oil reference book that is from Oil Life. It is simple, easy to use for all oils, old and new! It is my new favourite reference book to use! A definite must-have to help you with your health concerns as well as usage guidance.
Get Your Products from Oil Life (AUS)
Get Your Products from Oil Life (USA)
Modern Essentials Reference Guide
This is my Oil Bible! My go to book for all physical ailments and concerns. It references every doterra oil on the US market, with details of the constituents, properties and usage guidance. You can look up your health issue, or you can look up your product. A necessity for EVERY DoTERRA member! The older oils are VERY VERY detailed in this book.
Get Your Products from Aromatools (AUS)
Get Your Products from Aromatools (USA)
Emotions & Essential Oils
This is a reference guide to emotional healing using essential oils. This is my next most used reference guide! It lists every essential oil and the emotions relating to it. You can either look up the meaning behind each oil, or you can look up your emotion and which oils are recommended for healing that emotion. It’s a perfect reference guide to look up the oils you need, why you like a certain oil or even why you hate an oil too! Essential for essential oil users!
Get Your Products from Aromatools (AUS)
Get Your Products from Aromatools (USA)
These are the books and reference guides that has touched and changed my life for the better. They have been my guide and some I still use till this day!
Please download the “Modern Essentials Plus” App (Purple, Light Blue and Green) onto your phone if you haven’t already done so. This guide will help you know which oils to use and what each oil can do for you. Available now from the App Store and Google Play.
For a more detailed guide than the app, you can purchase the full Modern Essentials Book at Aromatools Australia or Aromatools USA. This reference guide has the full information of every oil and supplement, as well as usage guides for different ailments. It comes with extra information, such as: reflexology graphs, DIY recipes, historical information, and safety charts. If you’re an oil lover, you DEFINITELY should own this book!
If you would like a different reference guide, you can purchase The Essential Life book from Oil Life Australia or Oil Life USA. This guide is slightly different from the Modern Essentials Book, which still has all the oil and supplements usage information, but it focuses more on related illnesses, grouped together. It’s very user friendly and provides LOADS of information on the newer products! They also offer an amazing app, though it can only be used on a subscription.
For a guide in relations to emotions and mental health, you can purchase Emotions & Essential Oils Book, also at Aromatools AU or Aromatools US. This book is by far, my FAVOURITE book! As I love to find the emotional root cause of everything, this book describes in much detail what emotions each oil can help you address as well as why you like or dislike a particular oil!
Alternatively, you can download the “Essential Emotions” App. It’s a quick guide for Emotions to Essential oils or vice versa. Or, you may look up the body part and correlating oils recommended.
For a guide on physical pain in relations to your emotions, I really recommend “Feelings Buried Alive Never Die” Book by Karol Truman. Karol explains how our emotions play an important part to why certain parts of the body has ailments. You can learn to let go of buried feelings as well as look up the meaning of each body part. This is another favourite of mine and can’t recommend it enough!
For essential oil accessories, such as roller-bottles, sample bottles, spray bottles and books etc, you can get them from eBay, Aromatools Australia / Aromatools USA, Oil Life Australia / Oil Life USA or EOS Lifestyle USA .
Diffuser jewellery is such an easy way to diffuse and inhale your essential oils WHEREVER you go! It’s so important to me to diffuse oils daily, for mood balancing, motivation, uplifting, easier breathing and general well-being. I love these cute lava bead jewellery from Vitality Extracts.
Other Recommended Books
The Secret Language of Your Body by Inna Segal
This book is also similar to Feelings Buried Alive Never die, but it has a wider variety of information on healing. Such as feelings in regards to physical ailments, understanding and healing emotions, healing through colour, and body systems. A very detailed book on health and wellness. A perfect reference guide for emotions, physical, energetic issues.
Save Our Sleep by Tizzie Hall
When you finally have your little baby in your arms, you expect that life would be perfect, happy and content. But when your baby doesn’t sleep, rainbows and unicorns all go out the window. Depression slips in, chronic fatigue gets the best of you, you get snappy at your partner, your baby is constantly crying, hell, even YOU cry all the time. That feeling, it’s the PITS! I started feeling insane, like a crazy person but I didn’t want to just accept that this is parenthood and this is what I have to be like for the next 10 years or so. No. I was introduced to this book that saved my life. Got my routines in order and my kids sleeping at a good early hour. A month later, my daughter was sleeping 12 hours a night with a few naps during the day. About 16 hours a day! It was the best thing I decided to do, and stuck with it. If your baby/kids aren’t sleeping, read this book! Be consistent, it really works!
Essential Oils for Pregnancy, Birth & Babies by Stephanie Fritz
This book was my reference guide for my pregnancies and birth! I had natural labour with nothing but essential oils! It’s a great guide for discomforts and issues during pregnancy. Many women suffer from discomfort during pregnancy because they cannot use synthetic medication because it is harmful and unsafe for mum and bub. But DoTERRA essential oils are safe for both and can help ease your throughout your term. I absolutely love how it helped with the appearance of my skin on my belly without any marks at all, helped me with blends to make for the hospital bag for contractions and post labour healing. If you want a guide for a more natural mama and bub, click on the button below!
The Naturally Clean Home by Karyn Siegal-Maier
This book has helped me switch to non-toxic cleaning for my house. She uses a lot of simple recipes and ingredients you may already have at home! She incorporates cleaning with essential oils for a germ-free, and safe home for you and your whole family! Love it!
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