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Calm Your Panicked & Anxious Feelings

Panic Attacks Most people don’t talk about having panic attacks or feelings of anxiety. Though it seems quite common these days. I’m sitting here waiting for my Mum to go...

Stomach: Unable to Stomach Ideas and Letting Go

Stomach: Unable to Stomach Ideas and Letting Go In the medical world, we often feel like we are labelled with our physical problems, then given synthetic medication to manage our...