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Sugar Cravings: How to reduce your cravings

Sugar Cravings:  This is how I curb my sweet tooth!  Diffusing oils can help rewire the messages in the brains, so I am constantly diffusing oils! These oils are known...

The Dangers of Plastics: Are they really safe?

You may have heard that some plastics are bad, that the ones with the triangles on the bottom are ok. And plastics that are labeled BPA-Free are safe to use....