self love

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People Treat You The Way You Treat Yourself

People Treat You The Way You Treat Yourself I see relationships based on the reflection of how you treat yourself.  Do you ever wonder why certain people are mean to...

What’s Your Self-Talk Like? Nasty or Nice?

Most people don’t even realise that they’re actually talking to themselves throughout the day, whether it’s voiced or internal. Self-Talk is that little commentary voice that tells you what you...

Mums aren’t Invisible, Why I don’t want to Disappear

Mother’s Day has just gone by with lots of celebrations, dinners and gifts.  It’s a day where everyone is reminded to give thanks and be grateful for our mother.  It...

What is Self-Love? Why it is so important to start young

What is self-love❤? Does Self-Love mean you need to make yourself look gorgeous everyday?  To take more selfies 📸?  To look at yourself every chance you see a reflective surface...

Pamper yourself: 3 reasons why you should!

  When I say pamper yourself, I don’t mean go crazy and shop till you drop or go to massage spas everyday.  I’m suggesting that you take a couple of...